Personalised Treatment Plan
Not one-size-fits-all advice.
Food Strategy
Real meal plans you actually eat.
Complete Support System
Daily WhatsApp access
Evidence-led Care
Track progress the right way.
What You Can Expect with the Right Plan
Results vary focus is safe, steady progress with consistent steps.
Business & Entrepreneurship
Fewer spikes with better meal timing, portions, and light post-meal movement.
Better energy, fewer crashes
Simple habits for better sleep, cravings control, and steady mood.
Lower long-term risk
Track key numbers and fix common daily mistakes before they add up.
About the Doctor
Meet Dr. Anam 11+ years experience
Gold Medalist (IMS-BHU). Protocol-driven Ayurveda + practical lifestyle guidance — with clear steps and measurable tracking.
- MBA, Indian School of Business, Hyderabad
- Published Researcher
- 11+ years experience
- 5000+ people guided
- Yoga (BHU)
Evidence-led
Uses reports + symptoms + progress markers.
Root-Cause Focus
Works on triggers and habits, not shortcuts.
Practical Plans
Simple steps that fit real Indian routines.
Clarity-First
Clear explanation and next steps.
This Program is Perfect for You If…
One practical plan that fits real life and supports (not replaces) medical care.
Newly diagnosed & want a clear start
Build strong basics without confusion or trial-and-error.
Spikes, cravings, or energy crashes still happen
Learn what triggers you and how to manage patterns daily.
Want natural support alongside medicines
Lifestyle + Ayurvedic guidance designed to complement your care.
Need an Indian-meal roadmap you can follow
Simple meals + routines that work even with a busy schedule.
Testimonial
Testimonials Satisfied Clients
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- Improve him believe opinion cheered forbade.
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Course Mentors
Instructional Advisors
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Kayla Calderon
Alistair Maddox
Anastasia Davies
